There is a fact that children definitely has filled energy and are eager to jump, run and play. If you are to transfer that natural energy to competitive sports it could help keep these kids active as well as healthy as they grow and some other distractions increase leading to a more sedentary lifestyle.
Benefits and Negative of Competitive Sports
Some competitive sports like track, soccer, basketball and swimming could also help kids learn significant life lessons regarding fair play and teamwork.
Some of the benefits associated with considering competitive sports are the following:
Learning How to Compete
If children are to participate in sports it would teach them on how to compete in this real world. Once they grow older they would also face competition in school, in their workforce and some other life areas. However, these competitions must not be unhealthy or negative. Playing sports could help kids to understand how competition would work within a friendly environment and once you try your hardest you will also have a better chance of achieving success.
Understanding the Significance of Exercise
There are numbers of children or individuals that are considered to be overweight. And this might be an early onset of certain health problems like diabetes. Participating in certain competitive sports would burn calories and so would help in preventing obesity. In addition, numbers of individuals who are active in sports are as well motivated about eating healthier foods like vegetables and fruits.
Improved self-esteem is considered as another benefit of participating in competitive sports. Once a child wins the game along with his team, he would also feel recognized and accomplished. And though he doesn’t win he could also learn valuable lesson wherein winning is not yours all the time. Losing along with his team could also increase self-esteem since he would learn to hold his head high and so feel proud as he tried his best.
Decreasing Risky Behavior
Sports could help with deterring negative behaviour like joining a gang since competitive sports would provide an outlet for expression, controlled aggression and friendship. Teens having positive influences as well as friends would feel less with regards to participating in certain risky behaviours.
Those are among the benefits that you might experience out of considering competitive sports. On the other hand, competitive sports could also have a negative side. Once not monitored, these kinds of sports could harm athletes socially, physically and physiologically as well. Some of the negatives that competitive sports could offer are the following:
- Building Pressure. The mounting pressure in order to play well and win could increase stress as well as could make you feel bad and so lose confidence once mistakes are done or once you lose.
- Increasing Risk of Injuries. Competitive success might lead to extra hours of training as well as practice, therefore, increasing the risk of overuse injuries and burnout. In addition, the intensity of competitive games could lead to players to disregard the rules, muscle aches, increase chances of torn ligaments and more.
- Confusing Commitment with Exclusivity. Due to the time and dedication required in order perfect certain skills which would contribute to winning, players might lose the desire of doing anything since it would pale in comparison to playing and practicing.
- Developing Poor Attitude. Once not monitored, the drive of winning could change to the idea of winning at all costs leading to attitude problems as well. This might encourage cheating and also the difficulty of getting along with some other players in the field.
Negatives of competitive sports might happen once not monitored by coaches or parents especially during young age. There is a need to avoid developing this negative attitude rather do best in order to achieve the benefits of competitive sports and be successful in the end as well.